
Here is the recipe of the Rava Upma, a really popular and healthy breakfast recipe from the south of India.
It’s the Upma the is made from Rava, and the best thing about is, it’s quick. It doesn’t require you to soak the Rava, which is the base ingredient, for longer hours, like we do with other Upma recipes.
Like all my other videos, I’ve tried to keep it simple so that even the first-timers can make it. It’s really a healthy thing you can eat first thing in the morning.
The recipe is full of good Carbs, Healthy Fats and the right amount of Protein, this is our ideal balanced diet which gets full marks in all the departments and still manages to be delicious.

Prepare this delicious recipe of Rava Upma in your own kitchen by watching our easy 2-minute video. Enjoy.
Preparation Time: 5 Minutes
Cooking Time: 10 Minutes
Ingredients
- RAVA/SEMOLINA- 1/2 CUP
- VEGETABLE OIL- 2 TBSP
- MUSTARD SEEDS- 1 TEASPOON
- DHULI URAD DAL- 1 TBSP
- CHANA DAL- 1 TBSP
- DRY RED CHILI- 1
- ONION CHOPPED- 1
- CASHEW NUTS- 8-9
- GINGER CHOPPED- 1 TEASPOON
- GREEN CHILI CHOPPED- 1
- WATER-1.5 CUP
- SALT- TO TASTE
- GHEE- 2 TBSP
- CORIANDER LEAVES- 2 TBSP CHOPPED