InstantI Moong Dal & Palak Idli | Instant Green Idli Healthy for Kids | Healthy Breakfast Recipes

Ingredients

• 1 cup Moong Dal soaked
• 10 leaves Palak (Spinach) boiled
• 1/4 cup Curd
• 2 Green Chili
• Salt to taste
• 1 pouch Eno Fruit Salt

Tips & Notes

• Tip This recipe is excellent for kids who typically dislike moong dal or spinach, as it presents them in a delicious and appealing form.

About This Recipe

A delicious and healthy instant Idli recipe made with Moong Dal and Palak, perfect for kids who might be picky eaters. A nutritious breakfast option.

Instructions

1. 1

   Ensure moong dal is soaked as required and palak leaves are boiled and cooled.

2. 2

   In a blender, combine the soaked moong dal, boiled palak, curd, green chili, and salt. Blend until you achieve a smooth idli batter consistency.

3. 3

   Just before steaming, add the Eno Fruit Salt to the batter and mix gently until it becomes frothy.

4. 4

   Grease idli molds and pour the batter into them. Steam the idlis for 10-15 minutes, or until a toothpick inserted comes out clean. Serve hot.

Story & Method